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Joint Custody with a Jerk: Raising a Child with an Uncooperative Ex

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Joint Custody with a Jerk: Raising a Child with an Uncooperative Ex


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Joint Custody with a Jerk: Raising a Child with an Uncooperative Ex

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Audible Audiobook

Listening Length: 7 hours

Program Type: Audiobook

Version: Unabridged

Publisher: Tantor Audio

Audible.com Release Date: July 11, 2016

Whispersync for Voice: Ready

Language: English, English

ASIN: B01I5LU8ZC

Amazon Best Sellers Rank:

In the very beginning introduction it basically says it's not a book for working with anyone that is psychologically a real jerk. I've read through it, it's good advice, but waiting on a book to actually deal with a psychopath.

I expected a bit more from the book. It's very mainstream and I do understand that every situation is unique, however it really just discussed how to treat a person that can be influenced by attitude not the ones that have narcissistic tendencies, which is what I was hoping for. If you just deal with someone with a bad attitude then this may just be the book for you. If you are dealing with an ex with personality disorders this might not be in depth enough. It wasn't for me.

The authors do a good job of providing ideas and self-reflection on how to work with a "jerk" former spouse. This may be good for 70% of people in divorces. I didn't give 5 stars because about 30% of parents who divorce, are in a high conflict divorce that from a spouse who has a mental illness.Long accepted research indicates that about 10% of the adult population has a narcissistic or borderline personality disorder, or both. I have empathy for these people, they did not ask to have a personality disorder, and they suffer from it. You can probably reflect on what you know about your ex-spouse's childhood and their current family relationships to recognize the possible causes for their disorder and validate that they have one.Since it is inherent with both disorders there is a lack of self-insight to recognize that there is something wrong with them, they never see a need to seek treatment - so they never great "better". With both disorders, they have an underlying core belief of personal inadequacy and anticipated abandonment - which scares them deeply and drives their insidious behavior with the children.Also unfortunate is that in a divorce situation, their personality disorder prevents them from any ability to recognize the that their child's own mental health will be severely damaged if the other parent is prevented from having a normal parenting role in their life - or worse, the child is manipulated to fear and hate the other parent. The narcissistic/borderline parent is driven by their own core fear and will do ANYTHING to prevent the child from having ANY relationship with the other parent, including lying to the child, lying to courts, and manipulating the child to hate the other parent. The common term for this is parental alienation. Search "parental alienation" on Amazon and you will see 250+ books. Many books focus on describing what parental alienation is and how that parent does it. I recommend 2 books that include the critical guidance on steps you can take to reduce / prevent parental alienation, they are by authors Amy J. L. Baker, PhD and Bill Eddy, LCSW, JD. and Joan Kloth-Zanard. Act quickly by getting educated and stopping the alienation before it gets to deeply ingrained in their highly susceptible brains. Your children need you to act right now to buy and read those books and/or research parental alienation online and on YouTube. You are likely exhausted by the challenges of divorce and money is tighter than ever, but the EFFORT and financial investments you make now (in a lawyer who specializes in parental alienation - they are rare, test them on their experience and knowledge), will save you huge money and heartache (for you and your kids) in the long run. Good luck.

Being in the midst of a contentious divorce with an angry spouse is hard, and dealing with unreasonable people can sometimes result in EVERYone being unreasonable and nothing getting solved. This book offers not only good advice but real-life solutions and strategies you can actually use and apply in/to ALL relationships to resolve conflicts. Fair warning - you may find out you, too, are being the jerk. The Problem Pyramid is FABULOUS. I read this book and "Putting Children First" as soon as I saw trouble on the horizon, and while both were useful, in my opinion this one struck the best balance.

Some of the examples seem silly, but then, some real life scenarios probably seem silly to outsiders as well. They do a good job of putting into perspective the importance (or lack) of issues and how to refocus your emotions. Not a titillating read, but a useful one if you are dealing with a high conflict co-parenting situation.

This book is amazing, I highly recommend this for anyone who has shared parenting with an uncooperative Jerk. This book came as a suggestion from the court during the implementation of our parenting plan. Its unfortunate that anyone would even need this book, but if your co parent adversary is a jerk like mine you can really learn a lot from this book.

Very good book about keeping your own mess clean. She emphasizes to recognize who's problem and only working to resolve your problems or the problems that directly relate to you.There is little to no legal advice in here, but it doesn't have skills to counteract the challenging people in our lives.

Pretty good but if you are dealing with a crazy person it's not as helpful. They should write one for dealing with people who intentionally do the wrong thing.

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Paperback: 109 pages

Publisher: Independently published (October 25, 2018)

Language: English

ISBN-10: 1729231764

ISBN-13: 978-1729231760

Product Dimensions:

6 x 0.2 x 9 inches

Shipping Weight: 7.8 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

4 customer reviews

Amazon Best Sellers Rank:

#27,028 in Books (See Top 100 in Books)

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File Size: 1883 KB

Print Length: 328 pages

Publication Date: April 17, 2011

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Language: English

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Man. Now, I understand what they mean by South Philly! As I was a teen in Los Angeles at the time, I thought that where I lived was 'slightly' rough.Compared to South Philadelphia, I was living in Disneyland. I recently finished 'Black Gangsters Of Chicago' by Ron Chepesiuk (another compelling read).I say this (somewhat jokingly), the actor/rapper Will Smith made it out of there? How? (But, I digress...)I do not remember any of this violence making it onto our television sets in Los Angeles.Until the massacre of Hamas Abdul Khaalis's family occurred in a house purchased for them by a certain Lew Alcindor (Kareem Abdul Jabbar) was broadcast. That was BIG NEWS on our side of the country. Not having the information in this book, the descriptions of the scenes were nothing short of horrific. Only cold-blooded killers could have commited a crime at this level. But, these were the very people that Khaalis upset with his rhetoric putting down the Honorable Elijah Muhammed, who headed the Muslim nation from Chicago. The ensuing investigation continued to make the airwaves in Los Angeles for quite some time.Well-written, well researched. It was obvious that Mr. Griffin could have kept on going (and going) with the story. This book could have been 1000 pages, and he still wouldn't have finished.I recommend this book to everyone who has an interest in Urban crime (or crime, period).I rate this book: 4 stars!

I'm only about halfway through so this might be a bit premature. The author seems to have done his homework. I wasn't aware of all the connections between the Nation of Islam and the criminal underworld. The most vexing question to me is were these guys really that dumb? I read The Westies & thought this is an overhyped group of street thugs living off the leftover crumbs of the Mafia. These guys make the Westies look like brain surgeons by comparison. At least the Westies specialized in making the bodies disappear. You can send the same menacing statement with people disappearing as you can by leaving a trail of mutilated bodies behind you in grisly massacres. 'Gee, wasn't this guy arguing with Jimmy Coonan last week? Now he's gone? Hmmmm....' The bodies disappearing doesn't bring the same law enforcement heat though. There are no gory pictures for the media to harp on. Even in their completely unnecessary home invasion style massacres they would manage to leave the job undone, with one or two survivors to testify against them. They truly are the wretched refuse of the underworld. 'Special' gangsters.It's a good book if you're into the nuts & bolts of street crime. Not if you're looking for some sinister force (other than maybe the NOI) that you were unaware of before.

I SAW THE AD ON T.V. BEFORE THE BOOK CAME OUT AND MY WIFE BOUGHT IT FOR ME AFTER I EXPRESSED INTEREST IN IT . I OWNED A LARGE POOL ROOM IN WEST PHILA. AND I WAS A ''REGULAR'' ON 52ND ST, SO I SAW A LOT OF THESE PEOPLE ON ALMOST A DAILY BASIS !! IN FACT, I PULLED UP ABOUT 10 MINUTES AFTER FOO-FOO REGAN HAD GOTTEN SHOT. I CAN STILL SMELL THE AROMA OF THOSE ''MAMMA JAMMAS'' HE SOLD . I ALSO REMEMBER THE NIGHT DENNIS SWIFT GOT SHOT ON 52ND ST. AS STATED IN THE BOOK, DENNIS WAS THE ALLEGED SHOOTER OF FOO-FOO. I HAD THE DISTINCTION OF COMING UP RIGHT AFTER DENNIS WAS SHOT ALSO !! MY TIMING WAS ''OFF' BY 10 MINUTES IN BOTH CASES!! I REMEMBER 98 PCT. OF THE INCIDENTS IN BLACK BROS. AND READING ABOUT THOSE THINGS AND THE PEOPLE INVOLVED BRINGS BACK SO MANY MEMORIES.I REMEMBER THE DAY I HAD TO ASK RONALD HARVEY TO PLEASE NOT COME INTO THE POOL ROOM ANYMORE . THAT WAS ONE OF THE SCARIEST MOMENTS IN MY LIFE !! BUT HE KNEW I WASN'T TRYING TO BE A ''TOUGH GUY'' AND HE SAID HE UNDERSTOOD THAT I HAD A BUSINESS TO RUN AND THERE WAS NO PROBLEM !!SO MANY MEMORIES !! I HAVE BOUGHT THE BOOK FOUR TIMES AND LENT IT OUT EACH TIME AND NEVER GOT ANY OF THEM BACK . I WILL BUY IT AGAIN AND READ IT AGAIN FOR ALTHOUGH THERE IS SO MUCH VIOLENCE, THOSE DAYS WERE SOME OF THE MOST FUN DAYS AND NIGHTS OF MY LIFE !! I ESPECIALLY REMEMBER THE TIMES ON 52ND ST. WHEN ''COUPE DEVILLES'', A CLUB, WAS OPEN . WE SAW SO MANY CELEBRITIES THERE AND I CAN STILL SMELL THE STEAKS AND HOAGIES AND THE OTHER SMELLS ASSOCIATED WITH ''THE STRIP''.I CAN'T GET ENOUGH OF THIS BOOK AND EVERYONE WHO I HAVE TURNED ON TO IT SAYS THE SAME THING !!I HAVE TO COMMENT ON THE SADDEST PART OF THE BOOK AND THAT IS WHEN I THUMB THRU IT , I KEEP SEEING THAT LARGE PICTURE OF ''TANK''/LARRIS FRAZIER !! HE WAS A VERY GOOD FRIEND OF MINE AND IT HURTS TO SEE HIS PICTURE STARING OUT AT ME AND KNOWING HE WILL NEVER BE A FREE MAN AGAIN !!

An grim story about inner city crime. Why I had never heard of the incidents in this book makes me believe in the power of conspiracies. Hats off To Mumia Obsidian for the recommendation. Where the heck is Luke Cage when you really need him?

Still reading the book but so far it is really eye opening. Having lived in North Philly and knowing some of the people in this book made this read real for me. There was a man in the book who I truly admired as a child and it was really heart breaking to learn he may have been a hit man for Black Brothers Inc. I lived around this stuff as a child and never had a clue what going on. All I can say to that is, thank God.

Quite often testimonies are given of events from the mind of an individual base upon their perception or what they believe. Others tell what they saw or think they saw. Some others even tell lies. Even authors slant, embellish, and even add to events. Having said that I'd say the book is about 75 to 80 per cent accurate. It's a good read and it told a a valuable story of what was possible in the Philadelphia black community, given the mixture of elements that existed at that time. No other black community in the United States could have equalled Philadelphia's BLack Mafia

Great book that highlights the highs and lows of paper chasin in the violent city streets.

Very Good Read. Stayed interesting from start to finish.

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Product details

Paperback: 218 pages

Publisher: Book Publishers Network; 1st edition (March 12, 2014)

Language: English

ISBN-10: 9781940598208

ISBN-13: 978-1940598208

ASIN: 1940598206

Product Dimensions:

7.5 x 0.8 x 9.5 inches

Shipping Weight: 1.3 pounds (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

176 customer reviews

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Very disappointing. It only covers the general nutrition and exercise information that is found in a thousand other books. It does not cover the one thing that Dr. Osborn is know for, the one thing that is different from what everyone else is doing and stands out. Namely, it is does not include his protocols for the modified Ketogenic diet for weight loss. This was the only reason why I purchased the book, such a waste. It does give a well written high level overview of exercise and nutrition for health, but not much I didn't already know.

I'm a 57 year old male and have been working out with weights since I was 16 years old. I started this book's recommended routine since January with amazing results. The weight has fallen off my mid-section and I'm stronger than ever. My favorite part is the two days per week lifting heavy weights, Using the 5 sets with 5 reps protocol recommended by the book, my strength has increased slowly but surely each week to the point where I'm lifting double the weight I was using prior. The other 2 days of the week doing 30 minutes of cardio getting my heart rate up to 114 helps burn calories and condition my heart. The other workout day consists of endurance training that consists of about 30-40 minutes of a combination of various exercises the build endurance. I pop up stair like noting now.For the previous years I was on a routine where I lifted weights 3 times weekly doing super slow repetitions under the time-under-tension strategy. What a waste of time that was. I barely worked up a sweat. My lifting poundage’s barely increased. The exact opposite is true with this workout. You sweat. Your poundage’s increase dramatically! I’ll never go back to TUT. My joints are fine too as this protocol teaches you proper form to avoid injury.The feel the hormones this workout creates doing heavy compound movements. All of my friends have commented on the transformation that is taking place with my body and ask what I’m doing. I've given out copies as gifts to close friends and highly recommend this book, there’s lot of useful information in this book from this smart doctor. I’ve emailed him several times—his personal email is in the book—and he has responded in a few days each time answering questions for me! Give it a try, you’ll love it….

I would consider myself very healthy, active, and well informed in the health and wellness space. This is the first book (and blog and e- newsletter) that really ties all the information, and just as importantly, misinformation together in one source. It will give you an in depth guide to diet, exercise and lifestyle choices, from an authority that truly understands human physiology. There are many books and experts out there, but few like Dr.Brett Osborn who can transfer his experience and knowledge from a medical perspective to help dramatically impact your every day life. Additionally, any program can help someone see short-term results, especially from a very aesthetic level, but his book is much more than that. It contains the information will help you build a proper foundation for your body so that you can be strong, avoid life plaguing injuries and measure your results from the inside out. Not just how it looks in front of the mirror or at the beach. All you need to do is follow his simple programs on what to do, and even more importantly, what not to do and spend your time and energy on. This is one of the biggest "aha" lessons of the book. It will help you make the mental shift from time and variety of exercises to quality and intensity of movements. Achieve more, with greater focus, not more time, more money, and more of the same. You will never look at the gym setting the same again, and you will begin to see why so many people spend so much time doing the same thing, day after day, year after year, and getting very small incremental results if any. This book is a must read whether you are a man or women, concerned with having more energy and stamina, loosing fat, gaining muscle, preventing injury, rehabilitating an injury, or just want to feel healthier. And it's for anyone and everyone who truly wants to change their mind and body,and have quantum leap results.

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