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Rosemary Gladstar's Herbal Recipes for Vibrant Health: 175 Teas, Tonics, Oils, Salves, Tinctures, and Other Natural Remedies for the Entire Family, by Rosemary Gladstar
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From the Back Cover
Homemade Remedies from Nature's Pharmacy Soothe your baby's colic, moisturize dry skin, relieve cold symptoms, or simply enjoy a good night's sleep. Renowned herbalist Rosemary Gladstar provides time-tested natural therapies and herbal remedies that are safe, effective, and easy to use. She guides you every step of the way, from the growing and ecological harvesting of herbs to basic preparations and dosage directions. Originally published in hardcover as Rosemary Gladstar's Family Herbal, this comprehensive recipe-collection offers a potent prescription for energy, health, and vitality at every stage of life. Nurture yourself and those you love with nature's healing herbs.
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About the Author
Rosemary Gladstar is the best-selling author of Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide and Rosemary Gladstar’s Herbal Recipes for Vibrant Health, which draw on her 40-plus years of experiences studying and teaching about the healing properties of herbs. She is a world-renowned educator, activist, and entrepreneur, and the founding director of Sage Mountain Herbal Retreat Center, the International Herb Symposium, and the New England Women’s Herbal Conference. Gladstar is founding president of United Plant Savers, a nonprofit organization dedicated to the conservation and preservation of native American herbs. She was the original formulator for Traditional Medicinal herbal teas and has led herbal educational adventures around the world. She is the recipient of an honorary doctorate from the National University of Natural Medicine in Portland, Oregon, and serves on the board of the Association for the Advancement of Restorative Medicine and The National Health Freedom Coalition. She lives in Vermont.
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Product details
Paperback: 400 pages
Publisher: Storey Publishing, LLC; Reprint edition (September 3, 2008)
Language: English
ISBN-10: 1603420789
ISBN-13: 978-1603420785
Product Dimensions:
7.2 x 1 x 7.3 inches
Shipping Weight: 1.8 pounds (View shipping rates and policies)
Average Customer Review:
4.8 out of 5 stars
674 customer reviews
Amazon Best Sellers Rank:
#4,771 in Books (See Top 100 in Books)
Wow, there is a LOT of information in this book. I really think that there is something for everyone in this guide. It is well written, well laid out, and easy to find what you are looking for. I have used it to plan my herb garden. There is an index of herbs that is absolutely amazing in the detailed information and the amount of herbs it covers. I am looking forward to using some of my home grown herbs for everything from beauty (which there are a lot of recipes) to health for my whole family. I am new to this whole world of herbal remedies, but Rosemary Gladstar's book is definitely an easy way to get started. The recipes are easy to follow. Yes, there are some herbs I can't grow, but there are also many recipe alternatives that I can. I am really happy with this purchase, and it makes a great addition to my library.I actually took this book in to work today for a few of my co-workers to thumb thru. Already two people have decided to order their own copy. I think that is a good indicator. A great value for the price for sure. If you find my review helpful, please click the yes button down there to let me know :)
I have just started learning about herbalism and homeopathic remedies. This book is well written and provides very easy to follow recipes for a wide range of items from tinctures, to face cleaner, to everyday teas for optimum health. I have enjoyed reading ever page and learned a great deal about how to improve my nervous system for better living. I like that the author gives you a base recipe and encourages you to experiment to find the perfect combination for you. It is written in a positive, sharing and encouraging manner.I would warn you that in order to make all the different items you would need a HUGE pantry full of ingredients. There is a picture in the book on page 22 of the book that shows Rosemary in a room with a wall lined full of mason jars of herbs, I pretty much feel like that is what you need to be able to make all these things. I have slowly started building my stock and I think I will need an addition on my house by the time I am through. That being said I think that is probably the case for most people who get into herbalism and it will be well worth it to avoid a bunch of trips to the doctor and pharmacy bills.
Rosemary Gladstar is the most trusted herbalist in America for good reason. This book compiles all of her best recipes and information from her other books in one small, easy to use, helpful book. We've been using her elderberry syrup recipe to treat the flu for years now (most of the recipes on the web are based on her recipe). If any of our family comes down with the flu (which is pretty rare anyway), they're generally much better by the second day and completely over it by the third if we do elderberry syrup. I refer to the book often and hope to use even more of her recipes in the future.
I bought this book in hopes to learn some hearbal healing. I've been interested in herbal naturopathic medicine for quite some time, in an effort to find remedies to the many ailments my family and friends suffer from. In my family we've always gone yo the traditional western doctors, but in the past few years they have been failing us. In reality they have failed us for much longer I just didn't do anything about it. I finally got fed up ad decided I wanted to attend college and become a certified herbologist and midwife. So while I am doing my studies in those areas I decided to buy many different herbal healing books.This book was one of them.I give this book 5 stars because it is superbly written and well thought out. Each recipe is very detailed and useful. Many of the ailments mentioned and treated with natural medicine are ones my family and I suffer from, a few examples would be infertility, irregular periods, pain management, sexual impotence, headaches, common colds and flu, constipation, indigestion and so many many more. I can't even begin to name all the recipes in this book. Rosemary not only cover your basic everyday ailments but she also covers your more unusual ailments, one which my hubby had struggled with for months now and has been to embarrassed to go to a doctor about was actually mentioned in this book, I was able to help mix up an herbal remedy for him using the recipe in this book. I also have a child which like many kids has her own set of childhood issues, this book has many remedies for kids too and I can't wait to try some out and see how they work, especially the cold and flu remedies as we usually treat those with your conventional medicine, but now I really want to see how effective these remedies are. Rosemary does make sure to mention that these recipes were never intended to treat or diagnose an illness and it is no replacement for actual care from a dr. However I do believe this book will be a very effective tool in treating common issues and if your like me I think its a perfect companion to aid with conventional medicine, I've come to the conclusion in life that conventional medicine has its place and can be beneficial, but for common ailments the earth mother gas given us all we need and its best to try those medicines she offers us before we turn to the more invacive medicine offered in modern times.In all I would highly recommend this book. I will be keeping this book close at hand.One more thing Rosemary put together many herbal concoctions for a "hot date" night, there are recipes for love liquor, good life wine, men's long life elixir and energy balls, all of these recipes help the male libido as well as energize both male and females for a very romantic evening. I though that was a very nice addition to the book since as a married woman who is married to an older man I know how sometimes not everything wants to work like its supposed to either due to medications or just the days stresses, so this for me was a really wonderful addition and I honestly can say I did not expect it but it was a lovely surprise. I think the men folk will enjoy those recipes for sure who doesn't want to have a romantic evening with a loved one.So that is my review. Thank you Miss Gladstar for this lovely book I do believe it is one I will holdonto forever.
I LOVE her notes and explanations. Well put. I own more of her books. She's just well rounded. A little of humor is in it. She has a section that lists the different herbs that are ideal for women children men.
This is a great herb book for someone who doesn't know where to start and also for someone looking for more recipes/ideas. There is a lot of information in the book. I like that there are multiple recipes for similar things because I don't always have the less common herbs at home and it's nice to have another recipe to choose from. I started making my own tinctures after reading this. There are good instructions for dosing and also warnings telling you when not to take a certain herb. Highly recommend!
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